Welcome Interested Fungus Readers!

We hope this blog brings insight to the world of health and it's relationship to fungus. Comments are encouraged. Better health is a must.

Tuesday, March 1, 2011

Bye, Bye Weight

Here's a little story:

Approximately thirty years ago, a man named Doug Kaufmann started taking the fungus and disease correlation quite seriously, and because of him, and the resolve of many other pioneer fungal experts, research on the subject has become more prevalent, and interest is finally webbing outside of the tiny community. The frustration of chronically sick people receiving the same answers from mainstream healthcare professionals, has also created a backlash of determined knowledge collectors with independence to taking their health into their own hands.

Fungal-related disease today should be a commonplace consideration for anyone who has become discouraged in the lax response to finding a solution to a condition or disease. Those who are frustrated over weight loss and the constant dieting road blocks are no different. All that is needed is an alternate approach to weight loss than the past. If you think about it, your body has been exposed to many elements throughout its life, some more than others depending on choices that were made, foods eaten, environments lived in. There is so much that has built up internally, no wonder it rebels in the form of disease.

As Dr. David Holland explains in Doug Kaufmann's book, The Fungus Link, volume 2, Tracking the cause, "...to lose weight, you need to consider both weight training and doing something aerobic....And, you need to cut down on the amount of grains and fatty meats you eat." Dr. Hollands reason for cutting down on grains and fatty meats? Farmers feed their livestock grains, which are carbohydrates, to fatten them, and give them antibiotics when the livestock are sick. Grains and the antibiotics feed fungus in the livestock, then we eat the livestock. Some of that fungus enters us through consumption, and the same goes for having a diet high in carbohydrates.

Carbohydrates role is feeding the fungus we have already consumed or ingested. The amount of fungus differs per person, however, and its safe to presume, through research, that the more overweight, the higher the fungal content in a persons body.

An alternative solution to combat weight would be:
  • Decrease carbohydrates and simple sugars, foods contaminated with mycotoxins or fungus, foods containing yeast or yeast products;
  • Take antifungal supplements, such as probiotics (to build the health of the gut), olive leaf extract (at least 16% oleuropein content), caprylic acid, oil of oregano, curcumin, apple cider vinegar, garlic, grapefruit seed extract, a good multivitamin/multimineral, and dietary fiber;
  • Exercise regularly, according to what a healthcare professional would recommend.
With all these suggestions in place, a good support system, and determination, you'll be on your way to feeling good in a matter of weeks. The transformation in physical and mental health will amaze you, and think of the years added to your life!

No comments: